A six-week block of courses with Faye Maguire and Helen Goodman learning different art and craft skills each week. You will be recording your creative journey in a concertina sketchbook. All beginners are very welcome. The course will include: Basic drawing and...
Advanced booking essential – please visit this website to secure your place: www.bodyphysical.org Perfect for beginners to experienced Yogi’s looking for a daytime practice, for new exercisers looking to improve mobility, strength and posture, plus fitness enthusiasts...
Vanessa is a qualified Pilates instructor and postnatal fitness specialist. Join her Pilates class to improve your strength, stability and flexibility as well as toning your body, and improving balance and posture. It’s a great way to relieve stress and enhance...
