Immerse yourself in the rich tapestry of Japanese language and culture with Jane, a qualified teacher with 27 years of experience living and working in Japan. Her classes offer a unique blend of language learning and cultural exploration, tailored for those at an...
Advanced booking essential – please visit this website to secure your place: www.bodyphysical.org Perfect for beginners to experienced Yogi’s looking for a daytime practice, for new exercisers looking to improve mobility, strength and posture, plus fitness enthusiasts...
Ashtanga inspired flow Yoga for beginners. Small classes for individual attention (no more than 6). Focusing on movement with the breath and on alignment to suit your body and level. One to One classes also available.
This group is an opportunity to find out more about psychodrama and explore the themes of beginning, middle and end in a creative, embodied and experiential way. This group is suitable for people interested in their personal growth. It is not therapy,...