Om with Eva (Yoga)

Fitness
Om with Eva (Yoga)

Wednesday 6-7pm – Evening Ease 

Thursday 12:30-1:30pm – Midday Pause 

Sunday (fortnightly) 6:30-8pm – Regulate and Restore

Gentle Slow Flow classes at The Place 

No experience needed. Mats, props and blankets are provided. 

You’re invited to come exactly as you are. No pressure to get it ‘right’. Just a space to move, breathe and be. 

These classes are slow, gentle and grounding. We move gradually from pose to pose, connecting with the breath and giving your body time to soften, release tension and unwind.  

See website for more information:

https://www.omwitheva.co.uk

Wednesday 6-7pm

Thursday 12:30-1:30pm

Sunday (fortnightly) 6:30-8pm

Fees:

£11 per 60 min class, £15 per 90 min class, block booking discount available

Organiser:

Eva