Fitness and Wellbeing

Pilates with Vanessa – Upstairs, Main Hall


First class is free to try!

6pm – 7pm
7.15pm – 8.15pm

5.30pm – 6.30pm
6.45pm – 7.45pm


9.15am – 10.15am
1pm – 2pm
6pm – 7pm
7.15pm – 8.15pm

Vanessa is a qualified Pilates instructor and postnatal fitness specialist.

Join her Pilates class to improve your strength, stability and flexibility as well as toning your body, and improving balance and posture. It’s a great way to relieve stress and enhance wellbeing.  

One to One classes also available.

£10 per class

contact Vanessa
07979 520 085
email Vanessa 

Claudia’s Yoga – Stillness in Motion – Upstairs, Main Hall

Monday’s 6.15pm – 7.15pm and 7.30pm – 8.30pm

Find your Stillness in Motion with Claudia’s yoga classes. These sessions will allow you to reconnect to your body, be more present and live life more joyfully.

This class will be a blend of dynamic and challenging movements that help you to build strength and improve your cardiovascular health, restorative poses which help to stretch and realign your posture, as well as breathwork and meditation to help you find more clarity and presence. This class will be a chance for you to reset your nervous system and improve your health and wellbeing.

One to One classes also available.


£10 Drop In / £55 6 Class Pass (to be used within 3 months of purchase)

Try your first class for £5 by using the code First-Five

contact Claudia

07707 679939
email Claudia

Or book online:

Carla’s Soul Source Yoga – Upstairs, Art Room

Thursday’s 6.30pm – 7.30pm and 7.45pm – 8.45pm

Ashtanga inspired flow Yoga for beginners.

Small classes for individual attention (no more than 6). Focusing on movement with the breath and on alignment to suit your body and level. One to One classes also available.

Contact Carla
email Carla

Cheryl’s Body Physical Yoga – Upstairs, Main Hall

Thursdays 10:45am – 11:50am (65 min classes, weekly)

New 4-week course, starting 2nd May 2024!

Slow Yoga Flow

Advanced booking essential – please visit this website to secure your place:

Perfect for beginners to experienced Yogi’s looking for a daytime practice, for new exercisers looking to improve mobility, strength and posture, plus fitness enthusiasts seeking alignment, conditioning, and mind/body/breath connection.

Contact Cheryl
email Cheryl